.wd-overlay
{
    position: fixed;
    inset: 0;
    z-index: 12000;
    background: #0e0e0e;
    color: #f4f4f5;
    overflow: hidden;
}

.wd-overlay[hidden]
{
    display: none !important;
}

body.workout-dashboard-open
{
    overflow: hidden;
}

.wd-shell
{
    display: flex;
    flex-direction: column;
    height: 100%;
    max-width: 680px;
    margin: 0 auto;
    padding:
        max(0.65rem, env(safe-area-inset-top))
        max(0.75rem, env(safe-area-inset-right))
        max(0.65rem, env(safe-area-inset-bottom))
        max(0.75rem, env(safe-area-inset-left));
    box-sizing: border-box;
    gap: 0.55rem;
}

.wd-topbar
{
    display: flex;
    align-items: center;
    justify-content: space-between;
    gap: 0.75rem;
}

.wd-topbar-left
{
    display: flex;
    flex-direction: column;
    gap: 0.15rem;
}

.wd-session-label
{
    font-size: 0.72rem;
    font-weight: 700;
    letter-spacing: 0.12em;
    text-transform: uppercase;
    color: rgba(255, 255, 255, 0.5);
}

.wd-session-clock
{
    font-size: 1.35rem;
    font-weight: 700;
    font-variant-numeric: tabular-nums;
    color: #ffb347;
}

.wd-topbar-actions
{
    display: flex;
    gap: 0.45rem;
}

.wd-btn
{
    font-family: var(--font, "DM Sans", system-ui, sans-serif);
    font-size: 0.82rem;
    font-weight: 700;
    padding: 0.5rem 0.85rem;
    border-radius: 999px;
    border: 1px solid rgba(255, 255, 255, 0.2);
    background: rgba(255, 255, 255, 0.06);
    color: #fff;
    cursor: pointer;
}

.wd-btn--ghost
{
    color: rgba(255, 255, 255, 0.75);
}

.wd-btn--finish
{
    border-color: rgba(255, 140, 0, 0.55);
    background: linear-gradient(135deg, #ff8c00, #ff6a00);
    color: #111;
}

.wd-btn--small
{
    font-size: 0.75rem;
    padding: 0.4rem 0.65rem;
}

.wd-btn--accent
{
    border-color: rgba(255, 140, 0, 0.55);
    background: rgba(255, 140, 0, 0.18);
    color: #ffd4a8;
}

.wd-rest-bar
{
    display: flex;
    flex-direction: column;
    gap: 0.45rem;
    align-items: stretch;
    padding: 0.55rem 0.7rem;
    border-radius: 12px;
    border: 1px solid rgba(255, 255, 255, 0.1);
    background: rgba(255, 255, 255, 0.04);
}

.wd-rest-meta
{
    display: flex;
    flex-direction: column;
    gap: 0.1rem;
}

.wd-rest-label
{
    font-size: 0.68rem;
    font-weight: 700;
    letter-spacing: 0.1em;
    text-transform: uppercase;
    color: rgba(255, 255, 255, 0.55);
}

.wd-rest-clock
{
    font-size: 1.15rem;
    font-weight: 700;
    font-variant-numeric: tabular-nums;
}

.wd-rest-controls
{
    display: flex;
    flex-wrap: wrap;
    gap: 0.35rem;
}

.wd-rest-save
{
    display: flex;
    flex-wrap: wrap;
    align-items: center;
    gap: 0.45rem;
    padding-top: 0.35rem;
    border-top: 1px solid rgba(255, 140, 0, 0.2);
}

.wd-rest-save[hidden]
{
    display: none !important;
}

.wd-rest-save-label
{
    flex: 1 1 100%;
    font-size: 0.82rem;
    color: rgba(255, 255, 255, 0.78);
}

.wd-coach-head
{
    margin: 0;
    padding: 0 0.15rem;
}

.wd-coach-open
{
    display: inline-flex;
    align-items: center;
    padding: 0.35rem 0.7rem;
    border-radius: 999px;
    border: 1px solid rgba(255, 255, 255, 0.16);
    background: transparent;
    color: rgba(255, 255, 255, 0.72);
    font-size: 0.78rem;
    font-weight: 600;
    text-decoration: none;
}

.wd-coach-open:hover
{
    color: #ffb347;
    border-color: rgba(255, 140, 0, 0.45);
}

.wd-coach-body .create-overload-aside
{
    margin: 0;
    max-height: none;
}

.wd-coach
{
    flex: 0 0 auto;
    max-height: none;
    overflow: visible;
    border-radius: 12px;
    border: 1px solid rgba(255, 255, 255, 0.08);
    background: rgba(255, 255, 255, 0.02);
    padding: 0.55rem 0.65rem 0.65rem;
}

.wd-coach-insights-label
{
    margin: 0 0 0.4rem;
    font-size: 0.68rem;
    font-weight: 700;
    letter-spacing: 0.1em;
    text-transform: uppercase;
    color: rgba(255, 255, 255, 0.45);
}

.wd-coach-insights-list
{
    display: flex;
    flex-direction: column;
    gap: 0.4rem;
}

.wd-coach-insight
{
    margin: 0;
    padding: 0.45rem 0.55rem;
    border-radius: 8px;
    border-left: 2px solid rgba(255, 255, 255, 0.2);
    background: rgba(255, 255, 255, 0.03);
}

.wd-coach-insight--warn
{
    border-left-color: #f87171;
}

.wd-coach-insight--tease
{
    border-left-color: #ffb347;
}

.wd-coach-insight-text
{
    margin: 0;
    font-size: 0.82rem;
    line-height: 1.45;
    color: rgba(255, 255, 255, 0.82);
}

.wd-coach-insight-link
{
    display: inline-block;
    margin-top: 0.25rem;
    font-size: 0.78rem;
    color: #ffb347;
    text-decoration: none;
}

.wd-coach .create-overload-inner
{
    padding: 0;
}

.wd-coach-fallback
{
    padding: 0.25rem 0.15rem;
}

.wd-coach-eyebrow
{
    margin: 0 0 0.35rem;
    font-size: 0.72rem;
    font-weight: 700;
    letter-spacing: 0.1em;
    text-transform: uppercase;
    color: #ff9f40;
}

.wd-coach-line
{
    margin: 0;
    font-size: 0.88rem;
    line-height: 1.5;
    color: rgba(255, 255, 255, 0.78);
}

.wd-log
{
    flex: 1 1 auto;
    min-height: 0;
    overflow: auto;
    border-radius: 12px;
    border: 1px solid rgba(255, 255, 255, 0.08);
    background: rgba(0, 0, 0, 0.2);
    padding: 0.35rem 0.4rem 0.5rem;
    -webkit-overflow-scrolling: touch;
}

.wd-log .workout-tracker
{
    min-height: 100%;
    gap: 0.65rem;
}

.wd-log .wt-focus-view
{
    padding: 0.15rem 0.1rem 0.35rem;
    gap: 0.75rem;
}

.wd-log .wt-focus-exercise
{
    font-size: 1.2rem;
}

.wd-log .wt-focus-fields
{
    gap: 0.55rem;
}

.wd-log .wt-focus-input
{
    min-height: 3rem;
    font-size: 1.1rem;
}

.wd-log .wt-card,
.wd-log .wt-sheet-row,
.wd-log .wt-timeline-item
{
    margin-left: 0;
    margin-right: 0;
}

.wd-log .wt-toolbar
{
    display: flex;
    flex-wrap: wrap;
    align-items: center;
    gap: 0.4rem;
    padding: 0.25rem 0.15rem 0.45rem;
    margin: 0 0 0.15rem;
    border-bottom: 1px solid rgba(255, 255, 255, 0.08);
    position: sticky;
    top: 0;
    z-index: 2;
    background: rgba(14, 14, 14, 0.92);
    backdrop-filter: blur(6px);
}

.wd-log .wt-view-tabs
{
    display: flex;
    flex-wrap: wrap;
    gap: 0.35rem;
    flex: 1 1 auto;
}

.wd-log .wt-view-tab
{
    font-size: 0.78rem;
    padding: 0.35rem 0.65rem;
    border-radius: 999px;
    border: 1px solid rgba(255, 255, 255, 0.18);
    background: rgba(255, 255, 255, 0.06);
    color: rgba(255, 255, 255, 0.82);
}

.wd-log .wt-view-tab--active
{
    border-color: rgba(255, 140, 0, 0.65);
    background: rgba(255, 140, 0, 0.18);
    color: #ffb347;
}

.wd-log .wt-toolbar-meta
{
    font-size: 0.75rem;
    color: rgba(255, 255, 255, 0.55);
}

.wd-fab
{
    position: fixed;
    top: max(0.85rem, env(safe-area-inset-top));
    right: max(0.85rem, env(safe-area-inset-right));
    z-index: 11050;
    width: 3.25rem;
    height: 3.25rem;
    border-radius: 50%;
    border: 2px solid rgba(255, 140, 0, 0.65);
    background: linear-gradient(145deg, #ff8c00, #cc7000);
    color: #111;
    box-shadow: 0 8px 28px rgba(255, 140, 0, 0.35);
    cursor: pointer;
    display: flex;
    align-items: center;
    justify-content: center;
    gap: 0.35rem;
    font-family: var(--font, "DM Sans", system-ui, sans-serif);
}

.wd-fab--live
{
    border-color: rgba(255, 140, 0, 0.45);
}

.wd-fab-label,
.wd-fab-time
{
    display: none;
}

@media (max-width: 768px)
{
    .wd-fab
    {
        top: auto;
        bottom: max(0.85rem, env(safe-area-inset-bottom));
        left: max(0.75rem, env(safe-area-inset-left));
        right: max(0.75rem, env(safe-area-inset-right));
        width: auto;
        height: auto;
        min-height: 3.1rem;
        padding: 0.7rem 1rem;
        border-radius: 14px;
        justify-content: center;
        background: rgba(18, 18, 18, 0.55);
        backdrop-filter: blur(10px);
        -webkit-backdrop-filter: blur(10px);
        border: 1px solid rgba(255, 140, 0, 0.38);
        box-shadow: 0 8px 28px rgba(0, 0, 0, 0.35);
        color: #ffb347;
    }

    .wd-fab--live
    {
        background: rgba(255, 140, 0, 0.14);
    }

    .wd-fab-label,
    .wd-fab-time
    {
        display: inline;
    }

    .wd-fab-label
    {
        font-size: 0.92rem;
        font-weight: 700;
        letter-spacing: -0.01em;
    }

    .wd-fab-time
    {
        font-size: 0.82rem;
        font-weight: 600;
        font-variant-numeric: tabular-nums;
        opacity: 0.85;
        margin-left: 0.15rem;
    }

    .wd-fab-time::before
    {
        content: "·";
        margin-right: 0.35rem;
        opacity: 0.6;
    }

    .wd-fab-icon
    {
        font-size: 0.85rem;
        margin-left: 0;
    }

    .wd-fab--wiggle
    {
        animation: wd-fab-bar-wiggle 1.8s ease-in-out infinite;
    }
}

@keyframes wd-fab-bar-wiggle
{
    0%, 100% { transform: translateY(0); }
    12% { transform: translateY(-2px); }
    24% { transform: translateY(1px); }
    36% { transform: translateY(-2px); }
    48% { transform: translateY(0); }
}

.wd-fab[hidden]
{
    display: none !important;
}

.wd-fab-icon
{
    font-size: 1rem;
    font-weight: 800;
    margin-left: 0.1rem;
}

.wd-fab--wiggle
{
    animation: wd-fab-wiggle 1.8s ease-in-out infinite;
}

@keyframes wd-fab-wiggle
{
    0%, 100% { transform: rotate(0deg) scale(1); }
    15% { transform: rotate(-8deg) scale(1.05); }
    30% { transform: rotate(8deg) scale(1.05); }
    45% { transform: rotate(-5deg) scale(1.02); }
    60% { transform: rotate(5deg) scale(1.02); }
}

.wd-finish
{
    position: fixed;
    inset: 0;
    z-index: 13000;
    display: flex;
    align-items: flex-start;
    justify-content: center;
    padding: max(1rem, env(safe-area-inset-top)) max(1rem, env(safe-area-inset-right))
        max(1rem, env(safe-area-inset-bottom)) max(1rem, env(safe-area-inset-left));
    background: rgba(8, 8, 8, 0.94);
    overflow-y: auto;
}

.wd-finish[hidden]
{
    display: none !important;
}

.wd-finish-card--summary
{
    width: 100%;
    max-width: 480px;
    max-height: none;
    margin: auto 0;
    text-align: left;
    padding: 1.75rem 1.35rem 1.5rem;
}

.wd-finish-body
{
    margin: 1rem 0 0;
    text-align: left;
}

.wd-finish-body[hidden]
{
    display: none !important;
}

.wd-finish-actions
{
    margin-top: 1.25rem;
    display: flex;
    justify-content: center;
}

.wd-finish-done-btn
{
    min-width: 12rem;
}

.wd-summary-block
{
    margin-bottom: 1.15rem;
}

.wd-summary-headline
{
    margin: 0 0 0.65rem;
    font-size: 1.25rem;
    font-weight: 700;
    color: #ffb347;
}

.wd-summary-stats
{
    margin: 0;
    padding: 0 0 0 1.1rem;
    color: rgba(255, 255, 255, 0.88);
    line-height: 1.55;
    font-size: 0.92rem;
}

.wd-summary-stats li
{
    margin-bottom: 0.25rem;
}

.wd-summary-highlights
{
    margin-top: 0.85rem;
    padding: 0.75rem 0.9rem;
    border-radius: 12px;
    border: 1px solid rgba(255, 140, 0, 0.22);
    background: rgba(255, 140, 0, 0.06);
}

.wd-summary-sub
{
    margin: 0 0 0.35rem;
    font-size: 0.72rem;
    font-weight: 700;
    letter-spacing: 0.08em;
    text-transform: uppercase;
    color: rgba(255, 255, 255, 0.5);
}

.wd-summary-highlights ul
{
    margin: 0;
    padding-left: 1.1rem;
    font-size: 0.88rem;
    line-height: 1.5;
    color: rgba(255, 255, 255, 0.82);
}

.wd-recovery-block
{
    margin-top: 1rem;
    padding: 1rem 1.05rem;
    border-radius: 14px;
    border: 1px solid rgba(100, 100, 100, 0.4);
    background: rgba(255, 255, 255, 0.04);
}

.wd-recovery-title
{
    margin: 0 0 0.45rem;
    font-size: 1rem;
    font-weight: 700;
    color: #ff9f40;
}

.wd-recovery-summary
{
    margin: 0 0 0.75rem;
    font-size: 0.92rem;
    line-height: 1.55;
    color: rgba(255, 255, 255, 0.85);
}

.wd-recovery-points
{
    margin: 0;
    padding: 0;
    list-style: none;
}

.wd-recovery-point
{
    margin-bottom: 0.5rem;
    padding: 0.55rem 0.7rem;
    border-radius: 10px;
    font-size: 0.88rem;
    line-height: 1.45;
}

.wd-recovery-point--action
{
    border-left: 3px solid #ff8c00;
    background: rgba(255, 140, 0, 0.1);
}

.wd-recovery-point--tip
{
    border-left: 3px solid rgba(255, 255, 255, 0.25);
    background: rgba(255, 255, 255, 0.04);
}

.wd-recovery-point--warning
{
    border-left: 3px solid #f87171;
    background: rgba(127, 29, 29, 0.25);
}

.wd-recovery-point--highlight
{
    border-left: 3px solid #ffb347;
    background: rgba(255, 140, 0, 0.08);
    font-weight: 600;
}

.wd-recovery-closing
{
    margin: 0.75rem 0 0;
    font-size: 0.88rem;
    font-style: italic;
    color: rgba(255, 255, 255, 0.65);
}

.wd-recovery-loading,
.wd-recovery-error
{
    margin: 0.85rem 0 0;
    font-size: 0.88rem;
    color: rgba(255, 255, 255, 0.6);
}

.wd-recovery-error
{
    color: #fca5a5;
}

.wd-finish-card
{
    width: 100%;
    max-width: 360px;
    text-align: center;
    padding: 2rem 1.5rem;
    border-radius: 20px;
    border: 1px solid rgba(255, 140, 0, 0.35);
    background: linear-gradient(165deg, rgba(255, 140, 0, 0.14), rgba(255, 255, 255, 0.04));
}

.wd-finish-mark
{
    width: 3.5rem;
    height: 3.5rem;
    margin: 0 auto 1rem;
    border-radius: 50%;
    display: flex;
    align-items: center;
    justify-content: center;
    font-size: 1.5rem;
    font-weight: 800;
    color: #111;
    background: linear-gradient(135deg, #ff8c00, #ff6a00);
}

.wd-finish-title
{
    margin: 0 0 0.5rem;
    font-size: 1.6rem;
}

.wd-finish-text
{
    margin: 0;
    color: rgba(255, 255, 255, 0.75);
    line-height: 1.5;
}

.wd-start-btn
{
    margin-top: 0.65rem;
    font-family: var(--font, "DM Sans", system-ui, sans-serif);
    font-size: 0.82rem;
    font-weight: 700;
    padding: 0.5rem 0.9rem;
    border-radius: 999px;
    border: 1px solid rgba(255, 140, 0, 0.5);
    background: rgba(255, 140, 0, 0.12);
    color: #ffb347;
    cursor: pointer;
}

.wd-start-btn--hero
{
    display: block;
    width: min(100%, 28rem);
    margin: 1.15rem auto 0.85rem;
    padding: 1.15rem 1.75rem;
    font-size: clamp(1.05rem, 2.8vw, 1.35rem);
    font-weight: 800;
    letter-spacing: -0.01em;
    line-height: 1.2;
    border-radius: 16px;
    border: none;
    background: linear-gradient(145deg, #ff8c00, #e07800);
    color: #111;
    box-shadow: 0 10px 32px rgba(255, 140, 0, 0.35);
    transition: transform 0.15s ease, box-shadow 0.15s ease;
}

.wd-start-btn--hero:hover
{
    transform: translateY(-1px);
    box-shadow: 0 14px 36px rgba(255, 140, 0, 0.45);
    background: linear-gradient(145deg, #ff9614, #e88200);
    color: #111;
}

.wd-quick-log-btn
{
    display: block;
    width: 100%;
    margin: 0 auto;
    padding: 0.45rem 0.75rem;
    font-family: var(--font, "DM Sans", system-ui, sans-serif);
    font-size: 0.88rem;
    font-weight: 600;
    border: none;
    background: transparent;
    color: rgba(255, 255, 255, 0.55);
    cursor: pointer;
    text-decoration: underline;
    text-underline-offset: 0.2em;
}

.wd-quick-log-btn:hover
{
    color: rgba(255, 255, 255, 0.85);
}

.wd-start-btn:hover
{
    background: rgba(255, 140, 0, 0.2);
}