Strongman AI – Profile

Choose a named palette. Your pick saves across the app.

Ember Daylight System

Profile

Weight & distance

Favorite lifts (one per line or commas). Used for progressive overload on Create.

Favorite movements

Context Rocky uses when coaching you.

Things I already know about you

Customize

Nothing saved from setup yet.

Anything else you want me to know

Reminders (workouts, check-ins) and product updates. Turn either option on or off anytime.

Browser notifications Email notifications

Reminder schedule

Uses your local device time. Turn on browser notifications above. Reminders only fire while a Strongman AI tab is open.

Use scheduled reminders

Public profile on leaderboards Show activity to friends

Strongman AI v1.3

Terms Privacy

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